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You're in pretty good shape for the shape you are in - dr seuss
We believe the key to eating healthy is enjoying what you eat and having a variety. Our team of creative chefs work with New Zealand’s top suppliers to get the best locally sourced ingredients to create delicious seasonal meals.
We delivery fresh meals to your door! Wednesday delivery - order by midnight Sunday. Saturday delivery order by Midnight Wednesday.
Whatever your fitness or lifestyle goal, we have a tailored meal plan for you. Check out our range of plans that cater to anything from weightloss to bulking!
HEALTH
FRESH PRODUCE
CONVENIENCE
SUSTAINABILITY
Muscle fuel is at the top of the game. We ensure our meals are premium quality - and we have the awards to prove it.
Hannah
"This meal is delicious! From someone who is rehabilitating from an unhealthy food addiction - this meal could single handedly convert me back into the healthy eater I once was"
Sean
Can’t beat the basics. Simple but effective. Delicious!
Catherine
Tasty lite classic meals and no more cooking for me… Can’t wait to try the other meals available… Love it!
Grant
This might be Muscle Fuel’s best dish. Lovely spice to it and a nice range of veggies, love the rice blend. So much better than standard white rice by itself. The chicken is beautiful and flavour spot on. I order this one every time without a doubt now.
