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How many pre-made lunches and dinners do you want our chefs to take care of for you?
How many pre-made lunches and dinners do you want our chefs to take care of for you?
The occasional cook option
Your lunches and dinners sorted for 5 days of the week. This flexible options leaves a couple of days for you to make your own meals.
Serves: 10
Calories per serve: 350 - 450
Weekly price: $159.90
*plus $20 shipping NZ Wide
The maximum results option
Perfect option for the busiest challengers looking to maximise their time on the programme. 7 days worth of lunches and dinners, you are sorted for the week
Serves: 14
Calories per serve: 350 - 450
Weekly price: $209.90
*plus $20 shipping NZ Wide
Weight-loss is based off the average weight-loss from Muscle Fuel customers who completed the Keto Dash programme and their goal was to lose weight and were successful in that goal. Individual results may vary. Muscle Fuel does not guarantee weight loss
Easy to follow guidelines to maximise your Keto Dash results. Support from your Success Coach
Access to our Private Keto Dash FB group
Our meals are designed to fit within Keto parameters, they all feature 10g of net carbs or less. With plenty of healthy protein and fats they are filling and delicious! Fresh and refrigerated until you are ready to eat. 2 minutes in the microwave and you are ready to go!
We deliver the goodness in a kerbside recyclable box with your chilled items wrapped in Woolcool, a biodegradable natural insulator that’s able to be recycled when you put it out for collection. We are committed to running an eco-friendly and sustainable operation.
8 weeks yesterday since being on Muscle Fuel and I’m happy to say I lost 10.6kg!! Can’t believe I’ve done it*
Briar
My 8 weeks has now come to an end and wow, what an amazing ride. I have dropped 6.5 kg, am exercising every day and I feel amazing. I love the food so much!*
Rich
FINALLY weighed myself this morning. 12kg down in 8 weeks! And all I've done is this challenge. Only went to the gym for the 2nd time this morning (I've been busy lol)*
Sandy
*Your results may vary, we make no claims to guarantee weight loss. We would expect typical weight loss of 1-2lb per week for Keto Dash customers who follow the programme accurately unless they have external factors such as hormone and inflammation issues.
WHEN WILL I RECEIVE MY FIRST ORDER?
OUR STANDARD DELIVERY DAYS ARE WEDNESDAY AND SUNDAY
Register by 4pm, Wednesday to receive your order the following Wednesday.
Register by 4pm, Monday to receive your order the following Sunday.
WHEN WILL I RECEIVE MY FIRST ORDER?
Our delivery days are Wednesday and Sunday.
Register by 4pm, Wednesday
to receive your order the following Wednesday.
Register by 4pm, Monday
to receive your order the following Sunday.
Muscle Fuel delivers nation wide to all non-rural addresses in New Zealand. Unfortunately we are unable to deliver to rural addresses as our meals need to be delivered on an overnight service and rural courier can take up to 3 days to get to you!
Consider getting your meals delivered to a Work, Friend or Family members address located in an urban area
Muscle Fuel delivers nation wide to all non-rural addresses in New Zealand.Unfortunately we are unable to deliver to rural addresses as our meals need to be delivered on an overnight service and rural courier can take up to 3 days to get to you!
Consider getting your meals delivered to an alternate address (such as work or family).
$159.90
This is a recurring subscription, you will receive an automatic delivery every week. If you forget to pick meals, an automatic refill will be prepared for you.
Choose NZ WIDE delivery on either:
WEDNESDAY OR SUNDAY*
Order cut off:
Sunday delivery | Order by 4pm Monday (same week)
Wednesday delivery | Order by 4pm Wednesday (previous week)
If you register after these times your first order will be delivered the following week.
First payment is taken at the time of registration.
Want to get accelerated delivery on your first week of Keto Dash?
We can deliver to ANY address across New Zealand as long as its not classified as Rural by NZ Couriers.
You can check here: NZ Couriers Address Checker
If your address is rural we can deliver to an alternative address such as a work or friend/family address.
Yes absolutely! Once you subscribe you simply need to login by clicking the Login button on the top right. After logging in you will be take to your profile. From here select 'Manage subscriptions' then click 'Manage Upcoming Orders'.
Choose which order you would like to change the selections in, then pick your meals from our menu and proceed to the checkout to confirm your order.
Change your orders as often as you like just remember to do it before the cut off time.
Cut off times are:
Tuesday delivery - 4pm previous Monday (Eight days prior to delivery).
Friday delivery - 4pm previous Thursday (Eight days prior to delivery).
We deliver your selected number of meals weekly, on a Wednesday and Sunday. You will select the day you wish to receive them when you checkout.
Payments are taken via credit or debit card only. A weekly credit or debit card recurring payment is taken, usually one week before your delivery day.
If you are going away or are unable to receive an order you can pause your orders by logging into your profile and selecting the orders you would like to pause. You cannot pause your order after the cutoff time.
The company policy is a maximum 3 week hold period. If you need to hold any longer we recommend just cancelling the meal plan and starting a new one when you return.
Nope! There is no penalty for leaving the Keto Dash before the 8 weeks is completed. If you would like to cancel your subscription log into your profile then select cancel subscription.
Cancellations must be made before your order cutoff time. We are unable to accept cancellations after this point. If you have any trouble simply send us a Livechat and we are happy to help.
