OUR BRAND NEW 4 WEEK SUMMER RESET - BREAKFAST, LUNCH AND DINNER ALL SORTED BY US!

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Join Eden Mcphillips, from MKR2018 and @foodandfitnessnz & save 10% off RRP!

Eden’s Meal Plan contains a delicious range of healthy meals delivered weekly to make nutritious eating quick and enjoyable. You’ll also gain access to an online community where you’ll get workout tips and nutritional support from Eden herself. You can learn more about Eden and follow her journey on Instagram@foodandfitnessnz


Select your meal plan option



Select your meal plan option



To order Eden’s Meal Plan, select the ‘Lite’ or ‘Maxi’ option, then choose how many meals you want delivered per week (5, 7, 10, 12 or 14). For example, if you want to eat Muscle Fuel meals for lunch and dinner every day of the week, choose 14. Or if you just want to eat our meals for weekday lunches, choose 5.

Next, select your meals from over 35 options of carefully calorie and portion controlled meals on our ever-evolving menu. All meals contain a variety of fresh, high-quality ingredients to achieve a balance of macronutrients, and incredible flavours so you’ll never get bored!


To order Eden’s Meal Plan, select the ‘Lite’ or ‘Maxi’ option, then choose how many meals you want delivered per week (5, 7, 10, 12 or 14). For example, if you want to eat Muscle Fuel meals for lunch and dinner every day of the week, choose 14. Or if you just want to eat our meals for weekday lunches, choose 5.

Next, select your meals from over 35 options of carefully calorie and portion controlled meals on our ever-evolving menu. All meals contain a variety of fresh, high-quality ingredients to achieve a balance of macronutrients, and incredible flavours so you’ll never get bored!

Lite vs Maxi

Litemeals come with a perfectly weighed amount of lean protein, unprocessed carbs, healthy fats and fresh seasonal vegetables - the building blocks for taking control of your nutrition.  

Maxi meals come with more sizeable portions of protein, carbs and vegetables and are generally used by males or people with larger appetites.

Lite vs Maxi

Litemeals come with a perfectly weighed amount of lean protein, unprocessed carbs, healthy fats and fresh seasonal vegetables - the building blocks for taking control of your nutrition.  

Maxi meals come with more sizeable portions of protein, carbs and vegetables and are generally used by males or people with larger appetites.

No Contract

No lock in contracts. Cancel any time without any penalty.

Money-back Guarantee

7 day Money Back Guarantee. If you're not happy with the meal quality we will make it right!

Award Winning

Award winning meals! 2018 NZ Food Award Finalists & Deloitte Fast 50.

Select your meal plan option


Want to know more? Get in touch below.

Not sure what plan to go for? Need some advice? Send us a message below and we will be happy to answer any questions you may have! You can also message us via live chat on the bottom right.

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