Everything You Need to Know

0:00 Welcome to the Keto Dash
0:37 How It Works
0:56 Delivery Dates
1:35 Favourite's Packs - Start Immediately
2:04 Changing Your Meals Each Week
3:20 Our Couriers & Delivery
4:05​ Expiry Dates

4:10 Heating Instructions
4:45 The Keto Diet
4:53 Keto Dash E-Books
5:20 Exercise
5:47 Facebook Community Group
6:08 Getting To Know You Form
6:21 Contact Us

Please note: our delivery days have been updated to Wednesdays and Sundays.

Everything You
Need to Know

0:00 Welcome to the Keto Dash
0:37 How It Works
0:56 Delivery Dates
1:35 Favourite's Packs - Start Immediately
2:04 Changing Your Meals Each Week
3:20 Our Couriers & Delivery

4:05 Expiry Dates
4:10​ Heating Instructions
4:45​ The Keto Diet
4:53​ Keto Dash E-Books
5:20​ Exercise
5:47​ Facebook Community Group
6:08​ Getting To Know You Form
6:21​ Contact Us

Access Your
Programme Guides

Be guided with the Keto Dash e-book which contains an instruction guide on how to ensure you achieve your goal result. Everything you need to be successful is in your hands.

Access Your Programme Guides

Be guided with the Keto Dash e-book which contains an instruction guide on how to ensure you achieve your goal result.

Everything you need to be successful is in your hands.

Keto Dash Guide

A step-by-step guide to getting
your body into a state of Ketosis.

Approved Meals Guide

Breakfast recipes and snack options to support your Keto journey.

Accountability Journal

Easily keep track of your weekly
weight loss and food journal.

Keto Dash Your Guide

A step-by-step guide to getting your
body into a state of Ketosis.

Approved Meals Guide

Breakfast recipes and snack options to
support your Keto journey.

Accountability Journal

Easily keep track of your weekly
weight loss and food journal.

Getting To Know You

If you haven't already head over to this page and let our Success Coaches know some more details about you. The more we know, the better we can help and advise you on your Keto journey!

Facebook Support Network

Join our exclusive Keto Dash Facebook Community group. Share and discuss your journey with other Keto Dashers, chat to our Success Coaches and see some amazing results!

Getting To Know You

If you haven't already head over to this page and let our Success Coaches know some more details about you. The more we know, the better we can help and advise you on your Keto journey!

Facebook Support Network

Join our exclusive Keto Dash Facebook Community group. Share and discuss your journey with other Keto Dashers, chat to our Success Coaches and see some amazing results!

Get Started Straight Away!

If you wanted to get started earlier choose one of these optional preset packs and
we'll get them delivered to you the next coming Tuesday or Friday.

Let's Start - Keto Favourites LITE 10 - Muscle Fuel

Sold out
Let's Start - Keto Favourites LITE 10 - Muscle Fuel

Sold out
Let's Start - Keto Favourites MAXI 10 - Muscle Fuel

Sold out
Let's Start - Keto Favourites MAXI 10 - Muscle Fuel

Sold out

Plus you'll SAVE $20 when you choose one of these packs for your first week!

Use code START20

Get Started
Straight Away!

If you wanted to get started earlier choose one of these optional preset packs and we'll get them delivered to you the next coming Tuesday or Friday.

Plus you'll SAVE $20 when you choose one of these packs for your first week!

Use code START20

Let's Start - Keto Favourites LITE 10 - Muscle Fuel

Sold out
Let's Start - Keto Favourites LITE 10 - Muscle Fuel

Sold out
Let's Start - Keto Favourites MAXI 10 - Muscle Fuel

Sold out
Let's Start - Keto Favourites MAXI 10 - Muscle Fuel

Sold out

When Will I Receive My First Order?

Choose to have your meals delivered either every Wednesday or Sunday

Wednesday Delivery

If you ordered by 4pm Wednesday you will receive your first order the following Wednesday.

Sunday Delivery

If you ordered by 4pm Monday you will receive your first order the following Sunday.

When Will I Receive
My First Order?

Choose to have your meals delivered
every Wednesday or Sunday

Wednesday Delivery

If you ordered by 4pm Wednesday you will receive your first order the following Wednesday.

Sunday Delivery

If you ordered by 4pm Monday you will receive your first order the following Sunday.


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