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    Everything You Need to Know

    0:00​ Welcome to the Keto Dash
    0:37​ How It Works
    0:56​ Delivery Dates
    1:35​ Favourite's Packs - Start Immediately
    2:04​ Changing Your Meals Each Week
    3:20​ Our Couriers & Delivery
    4:05​ Expiry Dates

    4:10​ Heating Instructions
    4:45​ The Keto Diet
    4:53​ Keto Dash E-Books
    5:20​ Exercise
    5:47​ Facebook Community Group
    6:08​ Getting To Know You Form
    6:21​ Contact Us

    Please note: our delivery days have been updated to Wednesdays and Sundays.

    Everything You
    Need to Know

    0:00​ Welcome to the Keto Dash
    0:37​ How It Works
    0:56​ Delivery Dates
    1:35​ Favourite's Packs - Start Immediately
    2:04​ Changing Your Meals Each Week
    3:20​ Our Couriers & Delivery

    4:05​ Expiry Dates
    4:10​ Heating Instructions
    4:45​ The Keto Diet
    4:53​ Keto Dash E-Books
    5:20​ Exercise
    5:47​ Facebook Community Group
    6:08​ Getting To Know You Form
    6:21​ Contact Us

    Access Your
    Programme Guides

    Be guided with the Keto Dash e-book which contains an instruction guide on how to ensure you achieve your goal result. Everything you need to be successful is in your hands.

    Access Your Programme Guides

    Be guided with the Keto Dash e-book which contains an instruction guide on how to ensure you achieve your goal result.

    Everything you need to be successful is in your hands.

    Keto Dash Guide

    A step-by-step guide to getting
    your body into a state of Ketosis.

    DOWNLOAD

    Approved Meals Guide

    Breakfast recipes and snack options to support your Keto journey.

    DOWNLOAD

    Accountability Journal

    Easily keep track of your weekly
    weight loss and food journal.

    DOWNLOAD

    Keto Dash Your Guide

    A step-by-step guide to getting your
    body into a state of Ketosis.

    DOWNLOAD

    Approved Meals Guide

    Breakfast recipes and snack options to
    support your Keto journey.

    DOWNLOAD

    Accountability Journal

    Easily keep track of your weekly
    weight loss and food journal.

    DOWNLOAD

    Getting To Know You

    If you haven't already head over to this page and let our Success Coaches know some more details about you. The more we know, the better we can help and advise you on your Keto journey!

    FILL OUT DETAILS

    Facebook Support Network

    Join our exclusive Keto Dash Facebook Community group. Share and discuss your journey with other Keto Dashers, chat to our Success Coaches and see some amazing results!

    JOIN NOW

    Getting To Know You

    If you haven't already head over to this page and let our Success Coaches know some more details about you. The more we know, the better we can help and advise you on your Keto journey!

    FILL OUT DETAILS

    Facebook Support Network

    Join our exclusive Keto Dash Facebook Community group. Share and discuss your journey with other Keto Dashers, chat to our Success Coaches and see some amazing results!

    JOIN NOW

    Get Started Straight Away!

    If you wanted to get started earlier choose one of these optional preset packs and
    we'll get them delivered to you the next coming Tuesday or Friday.

    Let's Start - Keto Favourites LITE 10 - Muscle Fuel

    Sold out
    Let's Start - Keto Favourites LITE 10 - Muscle Fuel

    Sold out
    Let's Start - Keto Favourites MAXI 10 - Muscle Fuel

    Sold out
    Let's Start - Keto Favourites MAXI 10 - Muscle Fuel

    Sold out

    Plus you'll SAVE $20 when you choose one of these packs for your first week!

    Use code START20

    Get Started
    Straight Away!

    If you wanted to get started earlier choose one of these optional preset packs and we'll get them delivered to you the next coming Tuesday or Friday.

    Plus you'll SAVE $20 when you choose one of these packs for your first week!

    Use code START20

    Let's Start - Keto Favourites LITE 10 - Muscle Fuel

    Sold out
    Let's Start - Keto Favourites LITE 10 - Muscle Fuel

    Sold out
    Let's Start - Keto Favourites MAXI 10 - Muscle Fuel

    Sold out
    Let's Start - Keto Favourites MAXI 10 - Muscle Fuel

    Sold out

    When Will I Receive My First Order?

    Choose to have your meals delivered either every Wednesday or Sunday

    Wednesday Delivery

    If you ordered by 4pm Wednesday you will receive your first order the following Wednesday.

    Sunday Delivery

    If you ordered by 4pm Monday you will receive your first order the following Sunday.

    When Will I Receive
    My First Order?

    Choose to have your meals delivered
    every Wednesday or Sunday

    Wednesday Delivery

    If you ordered by 4pm Wednesday you will receive your first order the following Wednesday.

    Sunday Delivery

    If you ordered by 4pm Monday you will receive your first order the following Sunday.

    Subscribe