OUR BRAND NEW 4 WEEK SUMMER RESET - BREAKFAST, LUNCH AND DINNER ALL SORTED BY US!

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After you complete our Coaching+ Meal Plan, you unlock access to Muscle Fuel’s most exclusive meal plan and enjoy the cost savings of 10% OFF RRP!

After completing the 10-week Coaching+ Meal Plan with our Success Coach, Sean, you can choose the VIP Meal Plan to enjoy 10% off RRP. Unlike the Coaching+ Meal Plan, the VIP Meal Plan is not a 10-week programme and you’ll no longer have weekly catch ups with Sean, but he will still be in touch every few weeks to see how you’re getting on! The VIP Meal Plan is perfect for maintaining the lifestyle you built by doing the 10-week Coaching+ Meal Plan.

You will continue to have access to our online community group for support and tips from like-minded people, or feel free to share your journey!

Access to weekly videos, monthly coaching & an exclusive community

You’ll catch up with Sean each month to keep on top of your progress, as well as receive weekly emails and videos from him with nutrition and training tips.

You also continue to have access to our online community group for support and tips from like-minded people.


Need help choosing a plan? Call us on 0800 10 10 11

To order the Coaching+ Meal Plan, select the ‘Lite’ or ‘Maxi’ option, then choose how many meals you want delivered per week (7, 10, or 12). For example, if you want to eat Muscle Fuel meals for lunch and dinner every weekday, choose 10. Or if you just want to eat our meals once every day, choose 7.

Next, select your meals from over 35 options of carefully calorie and portion-controlled meals on our ever-evolving menu. All meals contain a variety of fresh, high-quality ingredients to achieve a balance of macronutrients, and incredible flavours so you’ll never get bored!

Just set and forget, and enjoy receiving your meals every week, or you can change your meals as often as you like.

Access to weekly videos, monthly coaching & an exclusive community

You’ll catch up with Sean each month to keep on top of your progress, as well as receive weekly emails and videos from him with nutrition and training tips.

You also continue to have access to our online community group for support and tips from like-minded people.


Maintain a healthy lifestyle with continued support

To order the Coaching+ Meal Plan, select the ‘Lite’ or ‘Maxi’ option, then choose how many meals you want delivered per week (7, 10, or 12). For example, if you want to eat Muscle Fuel meals for lunch and dinner every weekday, choose 10. Or if you just want to eat our meals once every day, choose 7.

Next, select your meals from over 35 options of carefully calorie and portion-controlled meals on our ever-evolving menu. All meals contain a variety of fresh, high-quality ingredients to achieve a balance of macronutrients, and incredible flavours so you’ll never get bored!

Just set and forget, and enjoy receiving your meals every week, or you can change your meals as often as you like.

Lite vs Maxi

Litemeals come with a perfectly weighed amount of lean protein, unprocessed carbs, healthy fats and fresh seasonal vegetables - the building blocks for taking control of your nutrition.  

Maxi meals come with more sizeable portions of protein, carbs and vegetables and are generally used by males or people with larger appetites.

Lite vs Maxi

Litemeals come with a perfectly weighed amount of lean protein, unprocessed carbs, healthy fats and fresh seasonal vegetables - the building blocks for taking control of your nutrition.  

Maxi meals come with more sizeable portions of protein, carbs and vegetables and are generally used by males or people with larger appetites.

No Contract

No lock in contracts. Cancel any time without any penalty.

Money-back Guarantee

7 day Money Back Guarantee. If you're not happy with the meal quality we will make it right!

Award Winning

Award winning meals! 2018 NZ Food Award Finalists & Deloitte Fast 50.

No Contract

No lock in contracts. Cancel any time without any penalty.

Money-back Guarantee

7 day Money Back Guarantee. If you're not happy with the meal quality we will make it right!

Award Winning

Award winning meals! 2018 NZ Food Award Finalists & Deloitte Fast 50.

Contact Sean now to sign up!

Message Sean directly below and he will be in contact within 2 business days to get you started. Not sure if this plan is right for you? Sean is here to help. Get in touch today!

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