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Lose it & Win - 10 week challenge

Get Fit Aged Beef Rump with Garlic Mash and Mushroom Sauce - Muscle Fuel

Get Fit Aged Beef Rump with Garlic Mash and Mushroom Sauce

$39.00

We are definitely not Ageist around here! 
Some things just get better with age, like this well loved beef rump dish 🤤

35-40 min

GF 

 

Ingredients - Lite

Beef Rump 32% (Aged 21 days), Agria Potato, Baby Carrots, Milk, Mushrooms, Carnation(ContainsMilk, Dark Gravy Mix(Contains Milk, Soy, Sesame), Garlic,, Onion, Parmesan(Contains Milk, Egg), Butter(Contains Milk), Maize Cornflour, Sea Salt, Black Pepper, Parsley, Olive Oil

Contains: Milk, Soy, Sesame, Egg

Ingredients - Maxi

Beef Rump 32% (Aged 21 days), Agria Potato, Baby Carrots, Milk, Mushrooms, Carnation(ContainsMilk, Dark Gravy Mix(Contains Milk, Soy, Sesame), Garlic,, Onion, Parmesan(Contains Milk, Egg), Butter(Contains Milk), Maize Cornflour, Sea Salt, Black Pepper, Parsley, Olive Oil

Contains: Milk, Soy, Sesame, Egg

Nutrition Information - Lite
Serving per package:

Serving Size (g): 

 1

284
Average Quantity per Serve Average Quantity per 100g
Energy (cal)

Protein (g)

Fat, total (g)

– saturated (g)

Carbohydrate (g)

– sugars (g)

Sodium (mg)

 343

39

11.7

6.3

20.5

6.4

377

 121

13.7

4.1

2.2

7.2

2.3

133

Nutrition Information - Maxi
Serving per package:

Serving Size (g): 

 1

450
Average Quantity per Serve Average Quantity per 100g
Energy (cal)

Protein (g)

Fat, total (g)

– saturated (g)

Carbohydrate (g)

– sugars (g)

Sodium (mg)

 555.3

64.4

19.2

10.2

31.3

9.5

596.7

 123

14.3

4.3

2.3

7

2.1

133

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